Individual Art Psychotherapy (In-Office)

Art therapy sessions are client-centered and designed to meet the specific needs of each client. Together, the art therapist and client formulate goals that address major themes and challenges which may include: managing anxiety, depression, self-exploration, trauma, grief, strengthening communication, increase confidence, stress management, building social skills, play, etc. Art therapy sessio... Read More

Art therapy sessions are client-centered and designed to meet the specific needs of each client. Together, the art therapist and client formulate goals that address major themes and challenges which may include: managing anxiety, depression, self-exploration, trauma, grief, strengthening communication, increase confidence, stress management, building social skills, play, etc. Art therapy sessions provide a safe space for clients to express themselves in a creative way. This is particularly beneficial when we have difficulty putting our experiences into words. Sessions are process-oriented - which means no art experience is necessary.


Group Art Psychotherapy (In-Office)

Book a group art psychotherapy session for up to 2 participants at a time. This option is often used for siblings or two parties that are working towards a shared goal.
[If you are an organization interested in on-site group art therapy sessions for your clientele, we are happy to accommodate this! Please contact Ainslee directly to discuss booking further].


Reiki Treatment

This session supports individual healing on the physical, emotional, mental, and spiritual levels. Using the universal life force energy, this form of healing promotes balance, harmony, and energetic alignment within the body.

Ainslee Winter, BA (Hons), DTATI, RP (Qualifying), draws on years of experience as an art therapist and community wellness program provider.

Clientele: Adults, Teens, Children 7+

Ainslee works alongside client’s to support in their healing journey using an integrative approach. This process encourages body-based awareness practices as a guide to understanding the embedded trauma and programs that are ready to be released. Ainslee aims to engage right-brain orientation through creative processes. She empowers client’s to see their circumstances through a new lens and encourages them to become the expert in their own healing process. Client’s are provided practical tools and visuals to assist in their everyday lives and to enhance the therapeutic process.

Ainslee helps to support individuals with the following: Anxiety, depression, trauma-related distress, addictions, stress related concerns, loss, and ASD.

Ainslee Winter, BA (Hons), DTATI, RP (Qualifying), draws on years of experience as an art therapi... Read More

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Located at: 152 Lesperance Rd, Unit 2, Tecumseh
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